Award in Exercise Studies Level 1 – Online
Improve your performance and gain a greater understanding of the benefits of exercise and fitness on this online course.
Level: Level 1
Purpose: Personal and Professional Development
Guided Learning Hours: 90
Courses from: October
What are the qualifications about?
You will improve your physical performance, enhance your personal development and gain an understanding of the benefits of exercise and fitness.
Who are they for?
If you are keen to work in the field of physical education, wish to develop your skills and understanding of exercise and fitness, or are looking to return to education, this course is ideal for you.
What sorts of things do they cover?
You will cover the following topics:
- Understand the Principles of Exercise and Fitness
- Demonstrate an Understanding of Safety Factors Relating to Exercise
- Apply the Principles of a Training Programme
How will I learn and be assessed?
This is an online course.
What jobs could they lead to?
With this rewarding qualification you will gain important physical exercise skills and enhance your prospects.
What would it cost me?
This course is free if completed.