Residential Yoga & Pilates
Learn the fundamental physical aspects and benefits of Yoga and Pilates through meditative exercises that focus on physical alignment, movement and breath work.
Duration: 3 days, Fri-Sun
6-8 March 2020
22-24 April 2020
What are the qualifications about?
You will learn about yoga and pilates postures and movements on this residential course, and discover how they can be used to improve your core strength, balance, movement and breathing.
Who are they for?
You will develop the strategies and skills to practise yoga and pilates basics at home following this course.
What do I need?
You don’t need to satisfy any academic requirements for this course.
Why choose Ruskin College?
This residential course at Ruskin will put you in the right frame of mind to learn about and practise this peaceful, ancient form of exercise, in tranquil, spacious surroundings and with friendly tutors and students.
How will I learn and be assessed?
You will not be assessed formally on this course.
How long do they take?
Completing the Residential Yoga and Pilates course usually takes:
- 3 days full time
This residential weekend course runs from Friday to Sunday.
What would it cost me?
This course is free, subject to eligibility. For those who are not eligible, the cost is £220 (inc lunch and accommodation).