A Taste of Ruskin: Learning to Cope with Stress

3 Day Course

Course dates: 17 April 2018 - 19 April 2018

at Ruskin Hall Campus, Old Headington, Oxford, OX3 9BZ

Contact Us: 01865 759798 or email  courses@ruskin.ac.uk

Learning to Cope with Stress is designed to provide an insight into the impacts stress can have on our daily life and to explore strategies for coping with stress in the future. You will learn how to identify the causes of stress in our lives and work to minimise them, which can greatly improve our emotional and mental wellbeing – this course aims to provide you with practical strategies you can use.

Entry Requirements & How to Apply MORE INFORMATION

There are no academic requirements for entry to the course.

To apply for this course please click Apply Now and we will get in touch. Alternatively you can ring us on 01865 759600. You can also email us at courses@ruskin.ac.uk

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