A Taste of Ruskin: Learning to Cope with Stress
3 Day Course
Course dates: 17 April 2018 - 19 April 2018
at Ruskin Hall Campus, Old Headington, Oxford, OX3 9BZ
Contact Us: 01865 759798 or email email@example.com
Learning to Cope with Stress is designed to provide an insight into the impacts stress can have on our daily life and to explore strategies for coping with stress in the future. You will learn how to identify the causes of stress in our lives and work to minimise them, which can greatly improve our emotional and mental wellbeing – this course aims to provide you with practical strategies you can use.